Sessions with Chad Ho –  Marathon Swimmer

When it comes to long distance swimming in South Africa, one name comes to mind straight away, that of CHAD HO! Just this last weekend he notched up his sixth

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Midmar Mile 2014

Another Mile done and dusted! Although I said last year that this year I would swim, when I got offered the job I had to say yes! But the intention

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Shooting the Midmar Mile 2013

First time to the Midmar Mile so was not really sure what to expect! Wow, what a great time … certainly a fun event and really wants to make you

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